Water helps your body

[janetmclaughlin]

Keep your temperature normal

Lubricate and cushion joints

Protect your spinal cord and other sensitive tissues

Get rid of wastes through urination, perspiration, and bowel movements

[annielukes]

Plan managers are the link between you as a participant, the providers, and the NDIA. They can give people with disabilities and their families peace of mind and more time to live their lives by providing an independent, specialised financial service.